Didgeridoo Lessons with Didge Project

Didgeridoo Sleep Apnea Therapy Patient Log

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didgeridoo sleep apnea therapy lessons

Playing didgeridoo to treat sleep apnea, snoring, upper airway resistance syndrome (U.A.R.S.) and other related conditions is a practice that has now been recommended by doctors and alternative medicine practitioners for 13 years, since the first study on the method was published in the British Medical Journal in 2006. At the time of writing this article (April 2019), new success stories, are emerging to support the hypothesis that playing didgeridoo helps alleviate the symptoms of sleep apnea.

Paul Hildings successfully treated sleep apnea by playing didgeridoo. After 8 months, his sleep doctor declared, "no further treatment necessary."
Paul H. successfully treated sleep apnea by playing didgeridoo. After 8 months, his sleep doctor declared, “no further treatment necessary.”

One such testimony is the story of Paul H. of Boise, Idaho, a person who was diagnosed with sleep apnea and, determined to get better, decided to play the didgeridoo. After 8 months of playing didgeridoo continuously, Paul had a follow up sleep study and was told that his apnea level was “trivial” and needed no further medical treatment.

View all of our articles on didgeridoo playing for sleep apnea.

After we heard Paul’s story, we knew that it was valuable for the world to hear. Here’s what Paul told us:

“On April 3, [2019] I had a sleep study done at the Mayo Clinic [in Rochester, MN] for my complex sleep apnea. Apnea is a problem for me because it is a likely trigger for my atrial fibrillation.

“My previous study was in February of 2018 in Boise (where I live) at St. Luke’s Boise Medical Center at which time I was told my apnea was mild to moderate, with an overall AHI [apnea-hypopnea index] of 13.4.”

What is the apnea-hypopnea index (AHI)?

The apnea-hypopnea index (AHI) is the measurement of pauses in breathing per hour during sleep. This value is the primary metric in determining the severity of sleep apnea in patients. Here’s how the measurements are classified:

Normal: AHI<5

Mild sleep apnea: 5≤AHI<15

Moderate sleep apnea: 15≤AHI<30

Severe sleep apnea: AHI≥30

Every sleep apnea patient is unique

Paul continued, “Because my apnea is complex, I was not a candidate for a CPAP.  I did try using a “dental appliance” which did not seem to have much effect.

“I started playing the didge last August after my sleep doctor (Dr. Oleg Kouskov) in Boise mentioned the British Medical Journal report about the didge sleep study.  I began playing regularly in December [2018], finally figured out circular breathing and began having a lot of fun with the didge! I ordered ‘Didge for Sleep‘ in March [2019] and did many of the exercises on a regular basis for the three weeks preceding the Mayo study.

See how and why the didgeridoo sleep apnea method works:

Paul continued, “I scheduled the April 3 study at the Mayo to get a second opinion, since conventional treatment was not going to work for me. However, at the conclusion of the Mayo study, the doctor (Dr. Peter C. Gay) told me no further treatment is necessary because my apnea was much better, with an overall AHI of 3.9 and a 2.0 AHI when I used my dental appliance. The doctor’s clinical interpretation is that I now have ‘trivial sleep disordered breathing’ even during REM stage sleep. So, looks like the didge worked for me!  And, it’s a blast to play, much more fun than a CPAP!

Paul’s Sleep Apnea Patient History:

Here’s a record of Paul H.’s patient chronology, from first diagnosis of sleep apnea to the final diagnosis as “no further treatment necessary”:

02/01/16   Diagnosed with atrial fibrillation.  Apnea is mentioned as possible trigger

03/14/16   First sleep study, in Boise. Diagnosis:  Mild to moderate complex apnea, CPAP recommended but made my central apnea worse

02/18/18   Most recent study before didge, in Boise. Diagnosis:  Mild to moderate apnea, ASV (a CPAP alternative) recommended, but I decide to try didge

08/01/18   Approx. date started playing didge, maybe two or three days a week

12/01/18   Approx. date started regular playing, figured out circular breathing.  Six to seven days a week for 30 minutes.

03/09/19   Ordered “Didge for Sleep” and started practicing recommended exercises every day, 30 minutes to an hour or more.

04/03/19   Mayo Clinic sleep study.  Result:  “Trivial” apnea, doctor says no further treatment necessary.

Paul H. is just one of a number of people who have confirmed, through their own experience, that playing didgeridoo is a valid therapy for sleep apnea. For more stories of sleep apnea, watch the following video, which shows the stories of 3 more people who had success with playing the didgeridoo for sleep apnea:

Sending a special thank you to Paul H. for sharing his success story with us and allowing us to publish it here at Didge Project.

Didge For Sleep” is a step-by-step instructional DVD and Handbook and travel didgeridoo package that provides everything sleep apnea patients need to learn to play the instrument at their own pace.

 

POWER of the Sacred Human: Presented w/ the Rubin Museum of Art, NYC, Sat., March 23, 11am-5pm

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heart and mind festival power of the sacred human

The Heart and Mind Festival Annex is honored to present The Power of the Sacred Human, a special event to celebrate the Spring Equinox, in partnership with the Rubin Museum or Art. This event is dedicated to the concept of the Sacred Human as presented through different global traditions. Elders, teachers, indigenous wisdom keepers, artists, philosophers, and freethinkers from the Taino, Quechua, Rosebud Sioux Tribe of the Sicangu Nation, and Tibetan traditions will take part, including Maestro Domingo Dias Porta, Maria Guadalupe Abundis De Dias (Lupita), Maestro Manual Ruffino, Tata Pedro Cruz, Tito La Rosa, Melaine Stoneman and MaryAnn Bearheels, and Ven. Khenpo Tsewang Dongyal Rinpoche.

Through an interactive experience that will include sacred rituals, concerts, meditations, lectures, and panel discussions, attendees will learn about the presenters’ visions, wisdom, and ways of life. Join us in celebrating the Power of the Sacred Human.

Co-presented with Golden Drum, The Sacred Arts Research Foundation, Movement of the American Indian Solar Culture (MAISC), Acción por la Unidad Mundial, and the Universal Initiatic College.

Tickets available for purchase here.

About the Speakers

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MAESTRO DOMINGO DIAS PORTA was born in Caracas, Venezuela in 1930. Under his guidance, the Initiatic Sovereign Solar Order of Chichaan Itzaab (S.O.S.X.I.) has developed in different places in Venezuela, Mexico, the United States, Europe and Peru. He has founded and organized cultural and spiritual activities in almost all countries in the Americas, in 10 European countries, in Israel and in Morocco.

He is the founder of the Association of the Solar American Indian (M.A.I.S.) Movement of Cultural Approach to the Autonomous Traditions and Peoples of the Continent. He is also the founder of “Acción por la Unidad Mundial” (A.U.M. – Action for Global Unity), a movement of International Cultural Integration to promote a culture of peace through dialogue of personal transformation, through exchange of knowledge, and joint participation in activities and programs (both on the individual and group level).

MARIA GUADALUPE ABUNDIS DE DIAS (LUPITA) has dedicated her life to the Sacred Initiatic Tradition for her own spiritual and human evolution and for the benefit of those who surround her. She graduated with a Masters Degree in primary education in 1982 and she entered the Initiatic path and became a student in the lineage of Dr. Serge Raynaud De La Ferriere In 1998. She currently works with many women’s groups and has helped organize many women’s gatherings at both the national and international levels, having lived in the United States, Mexico, and Venezuela. Lupita is a member of “Insignias Aztecas”, a non-profit organization promoting and preserving the tradition and teachings of the Aztec dance. She  has participated at the Shoshone-Kumiai Ghost Dance in Escondido, California and has participated in the “Magos de La Tierra” seminar with Jose Arguelles in Chile and Portland, Oregon. Lupita is currently a member of S.O.S.C.H.I. (Sovereign Solar Order of Chichen Itza), an organization promoting peace and the spiritual development of individuals for the benefit of all humanity and L.H.A.S.S.A. (the Academy of Ancestral Wisdom).

She is the director of the Superior Course in Theurgy, an on-line course taught by Maestro Domingo Días Porta and is an essential member of the organizations M.A.I.S. (Commonwealth of the Solar American Indian) and Accion por la Unidad Mundial (A.U.M.) / Action for Global Unity as a personal support to Maestro Domingo Dias Porta. Additionally, she is currently studying to receive a license in Gurukul Ayurveda under the direction of Dr. Ramon Gonzalez at UPTM University in Mérida, Venezuela. Lupita is happily married to Maestro Domingo Dias Porta, is the mother of 4 children, and grandmother of 2.

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MAESTRO MANUEL RUFINO is a recognized elder in the Taino tradition and World Director of M.A.I.S.C. (The Movement of American Indian Solar Culture). He is a spiritual guide, gifted ceremonial leader, and teacher of sacred initiatic traditions of the world. Maestro Manuel is also an artist, certified iridologist, naturo-therapist, vegetarian chef, and the visionary guiding the Golden Drum community and many vegetarian restaurants including Jungle Café in Brooklyn. Guided by his teacher, Maestro Domingo Dias Porta, Maestro Manuel has been following the trails of indigenous healing arts for over 40 years. Maestro Manuel travels around the world sharing initiatic traditions, leading workshops, lectures, sweat lodges, and healing rituals.

In 2010 Maestro Manuel and a number of his students opened Golden Drum as a space for sacred traditions in New York City. Founded to give voice to the worldview of Native Americans, indigenous peoples, and the esoteric schools, Golden Drum features living representatives and students of these great traditions.

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TATA PEDRO CRUZ is one of the few surviving members of the Mayan Council of the Elders of Tz’utujil, which is a branch of the Maya Qui-che. “Tata Pedro,” as he is most affectionately known, is a traditional Mayan Ajq’ij and Day Keeper, and one of the principal authorities of the Council of Mayan Elders of Lake Atitlan in Guatamala. He received the title “Heart of the Lake Atitlan” K’U’XYA by his fellow Mayan Council of Elders and Tz’utujil people. Tata Pedro recognizes the interconnectedness of all people, the expanding consciousness of the planet, and the urgent need to unify our spiritual, cultural, and ethnic wisdom for the benefit of the planet and humanity. Tata Pedro is a globally recognized elder in the Mayan tradition and has traveled far and wide sharing knowledge, ceremonies, and practices. He is the interpreter of dreams for his community and a leader of the preservation and education of Mayan day keeping and fire ceremonies.

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TITO LA ROSA is a descendant of Quechua Indians of the Peruvian Andes. For many years, he has been recovering and preserving, studying, and intuiting the ancestral music of Peru. He is also a Curandero de Sonido, a sound healer, who enters into an altered state to bring forth sound that elevates, allowing for healing and balance to occur.

Ancient Andean wisdom teaches us that the earth was made while the creator sang, thus all beings are made of sound, rhythm, and harmony. Through his concerts, flower ceremonies, and music classes La Rosa helps reawaken our memories (memoria antigua), weaving sounds into frequencies that open the heart and encourage the spirit to soar.

La Rosa has recorded with Mary Youngblood on the Silver Wave record label. His 2002 CD, “The Prophecy of the Eagle and the Condor,” was nominated for a Native American Music Award, for Best World Music Recording.

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MELANIE STONEMAN (Wakinyan Ska Wi—White Lightning Women) and MARYANN BEARHEELS (Ta Oyate Waste Wi—Her Good Nation Women) are Sicangu Lakotas from Rosebud, South Dakota. They will share a discussion on Native American Community Genetics: Learning Our Oral Traditions, Creation Stories, Spiritual Food & Bear Dance.

“Our Lakota way of life starts with our creation stories and oral traditions that have been handed down over 500 years. We are creating awareness about our Indigenous environmental issues through our teachings of the water, buffalo, and bear teachings. Re-vitalizing our spiritual and physical being as Lakota women is vitally important to our future generations. Lakota community genetics is an overall look at how we are able to re-birth our nation utilizing our sovereignty and inherent rights to protect our ceremonies and women. We are the backbone to our nation and the umbilical cord to our earth.”

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VEN. KHENPO TSEWANG DONGYAL RINPOCHE was born in eastern Tibet and enthroned as a Nyingmapa abbot by His Holiness Dudjom Rinpoche. He traveled and studied with H.H. Dudjom Rinpoche, as well as with his late brother, Vajrayana master and scholar Ven. Khenchen Palden Sherab Rinpoche, and his father, the hidden yogi Lama Chimed Namgyal.

Ven. Khenchen Palden Sherab Rinpoche and Ven. Khenpo Tsewang Dongyal Rinpoche established the Padmasambhava Buddhist Center (PBC) in 1989 to preserve the authentic message of Buddha Shakyamuni and Guru Padmasambhava in its entirety, and in particular to teach the traditions of the Nyingma school and Vajrayana Buddhism. PBC includes over 20 centers in the USA, India, Puerto Rico, and Russia, as well as monastic institutions in India, the USA, and Russia.

As a holder of the complete Nyingmapa lineage, Khenpo Tsewang Rinpoche is fully versed in the Theravada, Mahayana, and Vajrayana schools, and is a master of Dzogchen. He has co-authored over 30 Dharma books in English with Khenchen Palden Sherab Rinpoche, and travels throughout the world giving teachings, empowerments, and personal guidance in fluent English at numerous retreats.

Burru, Afro-Jamaican Djembe Rhythm with Joakim Lartey @ Tribal Rhyhtm Gathering 2018

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Burru is a super fun Pan-African rhythm with a number of variations that can be played. It is commonly used in Jamaica as a dance and ceremonial rhythm.

The simple way to write the Burru rhythm is:

B B  TT B B TTTT (where B is bass and T is tone).

See video for more info on how to play the Burru rhythm.

Joakim Lartey is a drummer/percussionist, storyteller, educator and sound designer. He was co-founder, lead singer and percussionist of Woodstock’s Futu Futu. He is engaged in a lifelong exploration of recording technology and the fusion of traditional/ancient and contemporary musical forms. He has collaborated/played with Natalie Merchant, Jack DeJohnette, John Hall, Baba Olatunji among others. He currently performs with the duo Joakim & Chris [with guitarist Chris Lane] and The Sonark Trio [with multi instrumentalist Thomas Workman and cellist Gabriel Dresdale]

What Is A Clave Rhythm? Joakim Lartey explains at Tribal Rhythm Gathering

A clave rhythm is a repeated rhythmic figure, usually played on a single or dual toned instrument such as sticks or bells, and usually has some level of syncopation, meaning it contains notes both on the strong beats and on the weak beats.

In this video, Joakim Lartey explains a few different clave rhythms from Latin and African music traditions. Make sure to clap along as Joakim plays them so you can learn them yourself.

Joakim Lartey is a drummer/percussionist, storyteller, educator and sound designer. He was co-founder, lead singer and percussionist of Woodstock’s Futu Futu. He is engaged in a lifelong exploration of recording technology and the fusion of traditional/ancient and contemporary musical forms. He has collaborated/played with Natalie Merchant, Jack DeJohnette, John Hall, Baba Olatunji among others… He currently performs with the duo Joakim & Chris [with guitarist Chris Lane] and The Sonark Trio [with multi instrumentalist Thomas Workman and cellist Gabriel Dresdale].

Holiday Gifts For Music Lovers: A Quick Guide

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holiday gifts for music lovers

‘Tis the season for holiday shopping! By now you’ve probably made a list that details everyone that you need to shop for. If you have someone on your list that lives for all things music, you might be a little perplexed as to what you should buy. With a little research, you can find some special holiday gifts for music lovers in your life. Whether they like country music, classic rock or rap, there is something for everyone out there. Let’s take a closer look at some of your options.

1. Themed Notebook

People who love music, usually like to jot down their favorite song lyrics, write original songs, or bring a musical flavor to their ideas. If they love music, an appropriate themed notebook will be the perfect place to brainstorm some ideas. You can most likely find a notebook with a certain band’s logo on the front or a musical note theme as pictured here.

2. Bluetooth Speaker

Someone who likes music probably has their favorite songs on their smartphone. A great way to play that music at home is by way of a Bluetooth speaker. Not all speakers are created equally. Apple has their line of speakers that you can purchase. Bose is another brand that makes exceptional speakers. This is a great item to look for on Black Friday, or during the month of December when online sales are peaking. Our pick for this holiday season is the bundled JBL Flip 4 with case:

3. Guitar Stand

For someone who plays guitar and loves music, investing in a nice guitar holder is a great idea. There are companies online that create wood guitar holders. You can have them monogrammed with a special message. Many of them even hold guitar picks. Here’s our pick for the most economical yet sturdy and functional stand:

 

4. Vinyl Record in a Picture Frame

A true music lover understands the importance and quality of vinyl records. If you know your loved one’s favorite band, try to find a rare item that is part of that band’s collection, or get their favorite record. Place the record in one of these sharp frames to make it a decorative wall-hangable gift:


5. Music Themed Jewelry

The item that you choose for the music lover in your life doesn’t have to focus on sound, instruments or music itself. You can purchase a really beautiful piece of jewelry that highlights what they love the most. You can stick with something general like a music note or treble clef. You may even be able to find a charm with a specific band’s logo on it. Here’s a few of our favorite pieces:

6. Musical Instruments

Final Thoughts

When shopping for holiday gifts for music lovers, spend a little bit of time to research holiday gift giving guides and you will be sure to find some great ideas. Though it might seem like a difficult task, rest assured that there is a great deal somewhere, you just have to find it.

Author

Michelle Walter is firstly a mother of one beautiful daughter, and secondly a freelance writer. She loves to write articles that have an impact on other’s lives. When she gets free time, she tries to stay active and enjoy the outdoors. She can be reached at michelle.walter984@gmail.com.

Didgeridoo Beatbox Tutorial: 3 Essential Rhythms

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In this didgeridoo beatbox tutorial video, Didge Project’s Jerry Walsh demonstrates how to play 3 basic beatboxing rhythms for the didgeridoo. What’s great about these rhythms is that they do not require circular breathing, so even if you haven’t mastered circular breathing yet, you can pick up the instrument right away and begin to play.

What is didgeridoo beatboxing?

Didgeridoo beatboxing is exactly what it sounds like: a combination of the arts of didgeridoo playing and beatboxing. To practice didgeridoo beatboxing, one must have skills in both beatboxing and didgeridoo playing as separate arts, and then combine them to create a unified didgeridoo beatbox sound. Many exponents of didgeridoo beatboxing draw influence from popular music genres such as hip-hop, rock, dubstep and R&B. As artists, didgeridoo beatboxers are great at synthesizing music across genres.

In this video, Jerry Walsh demonstrates many of the basic sounds used in the didgeridoo beatbox art form, and shows how to combine these sounds in time to create specific rhythms, or “beats.”

Want to see more didgeridoo beatbox tutorials here at Didge Project? Write what you would like to learn in the comments section below.

Order Airdidge at https://www.didgeproject.com/Airdidge

Airdidge is the #1 travel didgeridoo. As seen in this video, the Airdidge has a great sound. It is super light-weight and packs down into a 13 inch long by 3 inch diameter cylinder.

Free Download: Didgeridoo Fundamentals, 45-minute beginners course: https://www.didgeproject.com/didgeridoo-fundamentals/

 

 

Improve Your Rhythm With Vocal Exercises – Glen Velez @ Tribal Rhythms Gathering 2018

Improve your rhythm with these fun singing and clapping exercises!

Glen Velez is truly a master of the frame drum and he is also an excellent teacher of rhythms for musicians of all levels. I think everyone had a blast taking his workshop at Tribal Rhythms Gathering 2018 which covered vocal rhythm, which we will go through in this video, then went into stepping, clapping, playing rattles and frame drums, all while singing throughout.

If you learned something from this video, make sure to check out “Improve Your Musical Rhythm with Metronome Exercises”. This is one of our most popular videos and features some very simple clap-alongs that will help you take your music to a higher level: https://www.youtube.com/watch?v=WIzLXr7xecY

Question of the day: What is your #1 challenge with rhythm? Write your answer in the comments section below and I will do my best to respond to every sincere answer.

On behalf of Didge Project, I want give a huge thanks to Glen Velez and to you, our viewers. Make sure to hit that subscribe button and we will see you in the next one.

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Camera by Kyle Martin and Karma Hallmark

This High Tech Travel Didge Packs Snug And Sounds Great

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Bring the didgeridoo to places previously unimaginable with Airdidge!

Airdidge is the first carbon fiber telescoping didgeridoo designed for musicians on the go. With a weight of 1.2 lbs and a packed length of 14.57 inches, this instrument is the ideal companion for traveling and hiking.

Purchase Airdidge

This travel didge fits in any backpack and plays in 3 keys: Bb (fully extended), C# (with smallest tube pushed in, and E (with end piece removed). Great for all levels of didgeridoo players, from beginners to advanced.

Need a portable travel didge? Order Airdidge here.

RAV Vast B Celtic Minor Double Ding: Scale Overview and Review

In this demonstration of the RAV Vast B Celtic Minor Double Ding, AJ Block demonstrates the different chords you can play and

What does “double ding” mean? Double ding means there are two low notes, and this is one of the only handpans we have seen where the lowest note is not the center ding, but is in fact the larger tongue tuned to A. The two high notes (as shown in the cover photo) are not the ding notes at all, they are simply a way for the RAV makers to add in an extra note.

*Purchase RAV Vast B Celtic Minor Double Ding (the instrument used in this video) here: https://www.didgeproject.com/rav

The RAV Vast B Celtic Minor Double Ding scale:
(B2), (A2), F#3, A3, B3, C#4, D4, E4, F#4, A4

Scale tones: (1), (b7), 5, b7, 1, 2, b3, 4, 5, b7

Here is the list of some chords you can play on the RAV Vast B Celtic Minor Double Ding:

B Minor (B, D, F#)

A Major (A, C#, E)

D Major (D, F#, A)

F# Minor (F#, A, C#)

E5 (E, B, no 3rd)

C# Minor (C#, E, no 5th)

*Private RAV Drum lessons with Didge Project are available via skype anywhere in the world. Contact: aj@didgeproject.com

RAV Drum (aka RAV Vast) is a relatively new instrument that fuses the concepts behind handpans (hang drums) and tongue drums (traditionally made of wood). Perfectly cut steel tongues vibrate harmoniously together to create an ethereal sound perfect for meditation, relaxation, and other mystical music experiences. RAV was invented in 2013, the same year PanArt stopped making the Hang. RAV is from Russia with cut keys as opposed to the hammer tuned Hang drum, which is not cut or welded in anyway. The RAV has a deep resonance and profound reverb effect where the sound lasts for a long time while the Hang drum sound goes for a much shorter duration. This allows for a lot more space between key strokes in the RAV because the sound carries so long without losing the rhythm, which can make for more experimental playing in some respects than the Hang or handpan. The fullness of the sound and the duration of each key stroke makes the instrument very meditative to play because it renders itself to slow playing but of course can also be played very quickly and rhythmically. The backside is not as accessible or resonant as a handpan but can still be played rhythmically. The price of a RAV is 1/3 the cost of a Hang and is also generally easier to play than the Hang for most people. It is also a much more durable and sturdy instrument. The handpan can be knocked out of tune with too hard of a hit and over time may need to get tuned up regardless while the Rav does not and is almost impossible to knock out of tune. The Rav also has harmonics beyond the fundamental key like the Hang/handpan and both are available through Didge Project for purchase at https://www.didgeproject.com/rav.

Tuvan Throat Singing Masters: Alash Ensemble

In Tuvan throat singing, the performer produces a fundamental pitch and—simultaneously—one or more pitches over that. Often, singers travel far into the countryside looking for the right river, or go up to the steppes of the mountainside to create the proper environment for throat-singing.

Alash Ensemble (https://www.alashensemble.com), seen here, is one of the most celebrated Tuvan Throat Singing groups. Alash and its individual members have consistently won top honors in world throat singing competitions.

Throat singing developed among the nomadic herdsmen of Central Asia, people who lived in yurts, rode horses, raised yaks, sheep and camels, and had a close spiritual relationship with nature. Singers use their voices to mimic and interact with the sounds of the natural world — whistling birds, bubbling streams, blowing wind, or the deep growl of a camel.

The people of Tuva have a wide range of throat singing vocalizations. The three predominant styles are called khoomei, kargyraa and sygyt. Khoomei is traditionally a softer sounding style, with the fundamental (or drone) usually in the low-mid to midrange of the singer’s normal voice. Sygyt, literally ‘whistling’, has a midrange fundamental and is characterized by strong, flute-like or rather piercing harmonics, reminiscent of whistling. Kargyraa has a deep, almost growling sound to it and is technically related to Tibetan Buddhist chant.

Join these Tuvan throat singing masters for workshops and performances at The 2018 Tribal Rhythms Gathering in Upstate New York, August 2-5. Full details at at https://www.didgeproject.com/gathering

The Tribal Rhythms Gathering is an annual camp-out retreat in the mountains of upstate New York with musical masters in the fields of didgeridoo, percussion, Tuvan throat singing, traditional African rhythms, handpan, beatboxing, live looping, and much more. Participants at the Tribal Rhythms Gathering experience the mastery and magic of these world-renowned musicians through performances and workshops, and have the opportunity to experience a traditional healing sweat lodge and experience sound baths, yoga, vegetarian food and more. Prepare yourself for a mesmerizing gathering of global culture, world-class music, workshops, and ancient shamanic wisdom.

Source video: https://www.youtube.com/watch?v=-xia8OERlNU

 

Learn to play didgeridoo and master the technique of CIRCULAR BREATHING
Learn to play didgeridoo and master the technique of CIRCULAR BREATHING

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