Join thousands of people who have successfully treated Sleep Apnea by playing didgeridoo. Strengthening the muscles of the throat and tongue, didgeridoo playing has been clinically shown to improve quality of sleep for those who make the commitment and practice. Didge For Sleep features a step-by-step instructional DVD and Handbook that provides everything you need to learn to play the instrument at your own pace.
Watch this video on how playing the didgeridoo helps people with sleep apnea and how Didge For Sleep works:
Your Didge For Sleep Introductory Package includes:
- Travel Didgeridoo and carrying case (22’’ x 6’’ x 6’’ packing dimensions)
- The Didge For Sleep Instructional DVD (90-minutes): walks you through each exercise to maximize your practice time and playing. Physical DVD and streamable online video are both included.
- The Didge For Sleep handbook: 36 chapters with photos and diagrams to walk you through all the exercises in the program. Physical handbook and downloadable eBook are both included.
- Access to our online Member Portal where you can share tips and ask questions to other members of the Didge For Sleep community.
About the Travel Didgeridoo:
This travel didgeridoo screws apart into 4 pieces that nest together for easy, compact carrying. It features adjustable lengths that allow you to play in 4 different keys (D, D#, E, or F), and comes with a no fuss silicone mouthpiece. The travel didgeridoo comes with a durable fabric carrying case, making it simple to bring your didgeridoo with you wherever you go.
Watch the first chapter of the Didge For Sleep DVD:
This complete didgeridoo sleep apnea therapy contains everything you need to get started playing the didgeridoo and finding better rest at night.
You can also purchase the Didge For Sleep Handbook & DVD only (without didgeridoo).
Didge For Sleep is a complete didgeridoo sleep apnea method and is a Registered Trademark of Didge Project.