Playing The Didgeridoo For Sleep Apnea with Dr Jordan Stern of BlueSleep.


Jordan Stern, MD is a board certified Ear, Nose & Throat surgeon with over 25 years of clinical experience. Dr. Stern is one of the very few ENT specialists who is also board certified in Sleep Medicine. He is the Founder and Medical Director of BlueSleep Medical Center in New York City. Visit Dr. Stern at

The practice of the didgeridoo is clinically proven to treat sleep apnea and snoring. In 2006 the British Medical Journal reported a study that compared two groups of patients with moderate sleep apnea: one group that practiced 6 days a week for 25 minutes and another group which did not play didgeridoo. They found that the group that practiced didgeridoo had a significant decrease in their snoring and great improvement in their sleep apnea.

Music: “Resolution” by Didge Project from the album “As One”

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