Playing the Didgeridoo for Meditation and Health: Circular Breathing Intensivewith AJ Block Thursday, September 30, 2010, 7:15 - 9:15 PM Practice of the didgeridoo strengthens the core, expands lung capacity, and has recently been cited as an active treatment for sleep apnea. Explore the power of vibration, and gain the basic skills necessary for embarking on the journey of didgeridoo playing. This workshop will have a special focus on circular breathing, the art of sustaining the drone for long periods of time. Both beginners and experienced didge players are welcome. Didgeridoos will be provided. Pre-registration suggested.Cost: $30 227 West 13th Street • New York, NY 10011 (Between 7th and 8th Avenues) Register by phone or email: 212-929-0586 • info (at) iyiny (dot) org
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Practice of the didgeridoo strengthens the core, expands lung capacity, and has recently been cited as an active treatment for sleep apnea. Explore the power of vibration, and gain the basic skills necessary for embarking on the journey of didgeridoo playing. This workshop will have a special focus on circular breathing, the art of sustaining the drone for long periods of time. Both beginners and experienced didge players are welcome. Didgeridoos will be provided. Pre-registration suggested.